January was a hit and miss (more miss than hit) month for me. I was gutted to be struck down with a relentless IT band injury. One that seems to have been clinging to me like a bad smell since I ran the Race to the Stones back in July. However, the past week has brought me some new positivity. I must first credit Neil Meekings from Kinect Health, who has been working with me to put things back in place.

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