Top 5 | Fitness Classes in London 2018

As seems to be the norm now in London, new gyms, fitness classes and training trends are cropping up left, right and centre - even as a complete fiend I'm struggling to keep up! However, I'm doing my best, and have pulled together my round-up of classes that I think are worth trying out this year (no doubt in 6 months time I'll want to re-write this whole post all over again. But in the mean time.. here goes..
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Top 10 | On-the-go Running Snacks

Since completing my first ultra-run back in May at the Dukeries 40 Ultra, and whilst training for the Race to the Stones 100km a key focus has been figuring out which foods I can enjoy whilst on-the-go. Considering for both of these races I am required to carry the food myself, I was keen to ensure nothing was too heavy so they all tend to be snack size (i.e. mars bar size or smaller). I had a big reality check at the Dukeries Ultra having ill-prepared. With a complete and utter sweet tooth I packed an abundance of sweet treats, but hitting mile 30 all I was dreaming about was a packet of ready salted hula hoops - lesson learnt..
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Top 5 | London Running Routes

'Spring Marathon Season' is upon us, which for many means 'Panic Season' is among us. Regardless of what anyone says, running in the Winter can bring the bleakest of times, battling with wind, rain and the unpredictable British climate. However, there's also those crispy frosty mornings with the most beautiful sunsets that can suddenly seem to subside the drab feelings of those miserable days! So don't let the weather be an excuse, mix up your training spots, explore some new tracks and don't stress about missing a training run now and again (we all do it). 
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