Travel To | Madrid

When your best friend moves to sunnier climates, offers you a spot in the marathon, a room to stay and the promise of divine sunshine.. is there any reason you can possibly say no? Hence, I jetted off to Madrid for the weekend. STAY 1. The Principal – For 5* boutique luxury in the heart of the city. 2. Hotel…
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Top 5 | Marathon Recovery Tips

Having just about come down from the shock of getting a PB in the Madrid Marathon I thought I'd share my insight into recovering after a marathon. I have to admit I'm possibly my body's own worst enemy when it comes to recovering (i.e. I'm not great at sitting around & doing nothing)! But when you've put yourself through your paces & meandered 26.2 miles in the heat you need to take a time out, don't rush back in -- you'll only learn the hard way by getting an injury and put yourself out for longer!
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Travel To | Barcelona

One Week and I was sold. Having visited for a girls trip back in 2012, I never imagined that that 'one week' would lead to having the opportunity to live there for one year as part of my degree at university, and what a year that turned out to be! For anyone given the opportunity during their university life to spend a year abroad - DO IT! These chances don't come around very often, and what better way to spend a year than exploring a different country, experiencing a new culture and making new friends. 
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